UNIT 3: FOOD (PART 2)
Our Teeth
We use our teeth to chew and grind food into smaller pieces that are easier for us to swallow.Our gums are the parts that hold our teeth in place.
We grow two sets of teeth:
- Milk teeth:
We have 20 milk teeth.
They start to fall out when we are about seven years old.
- Permanent teeth:
We have 32 permanent teeth.
They last our whole life. If we lose them, we will not grow a new set of teeth.
Our teeth come in four types:
- Incisors:
They are sharp.
Incisors cut food when we bite it.
- Canines:
They have a pointed end
They're sharper than incisors.
Our canines help to tear food.
- Premolars:
They have a flat upper surface.
Our premolars chew and crush food into smaller pieces before the food goes to our molars.
- Molars:
They have a large and flat upper surface.
They're larger than premolars.
Our molars chew and grind pieces of food, making the food easier to swallow.
Caring for your Teeth
We should take care of our teeth to prevent the formation of plaque.
Plaque is a sticky substance that sticks to our teeth.
It forms when the sugar in our food combines with the germs in our mouth.
Plaque can make our teeth decay (rot, get cavities, or fall off)
Ways to take care of our teeth:
- Brush our teeth properly after each meal.
- Change our toothbrush every three months.
- Eat more fruits and vegetables, and eat less foods rich in sugar (cakes and chocolate).
- Floss our teeth everyday, to clean the food trapped between our teeth and gums.
- Visit the dentist every six months
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